Z-Health: Neural Warm Up Level 1
English | 720x480 | 29.97fps 7700kbps | AC3 192kbps 48.0khz | 1.9GB

No other 10 minutes can more completely and effectively prepare your entire body for anything you do. In the Level 1 Neural Warm Up, we have distilled our encyclopedic 35-minute R-Phase series into a sleek and streamlined 10-minute program. To make it even better, we’ve added advanced training elements to instantly improve your strength, coordination, and reaction times all in 10 minutes.
 
 

Speed and Angels (2008)

IMDb

English | 720p BluRay x264-PUZZLE | MKV | AVC 1280x720 5905Kbps 23.976fps | AC3 640Kbps 6Ch 48KHz | 1hr 35mn | 4.41GB

Genre: Drama

IMDb rating: 7.2/10 (91 votes)

Director: Peyton Wilson

Cast: Jay, Meagan

Plot: Young Navy Officers, Jay and Meagan, have dreamt of becoming naval aviators flying the F-14 Tomcat since their childhoods. The film follows their two-and-a-half year journey as it takes them through dogfights in the Nevada desert, night landings on aircraft carriers in the Atlantic, and eventually to the biggest challenge young officers face: wartime deployments to Iraq.

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Love Serenade (1996)
DVD-Rip iNTERNAL by aAF | English | AVI | AR 16:9 | XviD @ 836kbps | 640 x 336 | Mp3 @ 163kbps | 01:41:00 | 702 Mb
Genre: Comedy | Crime | Drama | Romance

“

In Sunray, a backwater town on Australia's Murray River, there's little to do but fish or listen to the local radio station. D.J. Ken Sherry arrives from the hustle of Brisbane to run the station; he's mid-40s, detached, thrice divorced, hatchet faced. But both sisters next door find him attractive: awkward Dimity, only 20, who works in a Chinese restaurant with few patrons, and perky Vicki-Ann, a hairdresser with a hope chest who invents a happy future with Sherry based on little but his arrival. First Dimity then Vicki-Ann spend the night with Ken, one concluding he's her boy friend, the other her fiance. Then Dimity begins to smell something fishy. IMDb

”

Fullmetal Alchemist: Brotherhood (All 64 episodes)

Fullmetal Alchemist: Brotherhood (All 64 episodes)
Japanese | Subtitle: English | 1280 x 720 | mkv | h264 ~1720kbps | Vorbis - 160kbps | ~24 minutes per episode | 330-340 Mb per episode
Genre: Anime, Action, Adventure, Drama, Sci-Fi

In this world there exist alchemists, people who study and perform the art of alchemical transmutation - to manipulate objects and transform one object into another. They are bounded by the basic law of alchemy: in order to gain something you have to sacrifice something of the same value.
The main character is the famous alchemist Edward Elric - also known as the Fullmetal Alchemist - who almost lost his little brother, Alphonse, in an alchemical accident. Edward managed to attach his brother's soul to a large suit of armor. While he did manage to save his brother's life, he paid the terrible price of his limbs.
To get back what they've lost, the brothers embark on a journey to find the Philosopher's Stone that is said to amplify the powers of an alchemist enormously.

A-PDF Scan Optimizer v1.6

A-PDF Scan Optimizer v1.6 | 2.64 MB A-PDF Scan Optimizer provides a quick way to batch optimize your scanned PDF documents. A-PDF Scan Optimizer help you to correct the skew scanned image within PDF; convert the scanned image to black/white or gray in Acrobat PDF; downsample the image in PDF and delete unused blank page in PDF directly.

Big Buck Bunny 2008 720p BluRay x264-DON

Big Buck Bunny 2008 720p BluRay x264-DON 720p | Language: English | 0:10:02 | 1280 x 720 | PAL (24fps) | X264 | DTS - 1536kbps | 369 MB Genre: Animation

50th Anniversary Harmonia Mundi (Box set) (2007)

50th Anniversary Harmonia Mundi (Box set) (2007) EAC rip | Ape(image) - Cue - Log | Covers(back) | 29 CDs + 1 CD-Rom PDF | 8.23 GB Genre: Classical | Label: Harmonia Mundi | RAR 5% Rec. | SM + Hotfile + Fileserve

Horowitz Live and Unedited (Limited Edition) (includes Bonus DVD) (2003)

Horowitz Live and Unedited (Limited Edition) (includes Bonus DVD) (2003) EAC rip | Ape(image) - Cue - Log | Full scans + Covers + Booklet | 2 CD | 413 MB Bonus DVD | Language: English | 0:10:01 | 720 x 576 | FPS (25fps) | MPEG-2 8264Kbps | PCM - 1536Kbps 2CH | 628 MB Genre: Classical | Label: Sony | RAR 5% Rec. | SM + Hotfile + Fileserve

Rachmaninov Sergei - The Very Best Of (2005)

Rachmaninov Sergei - The Very Best Of (2005) EAC rip | Flac(image) - Cue - Log | Full scans + Covers | 2 CDs | 505 MB Genre: Classical | Label: Naxos | RAR 5% Rec. | SM + Hotfile + Fileserve

The Composers Conduct: Gustav Holst - The Planets: Ralph Vaughan Williams - Symphony No.4 (2006)

The Composers Conduct: Gustav Holst - The Planets: Ralph Vaughan Williams - Symphony No.4 (2006) EAC rip | Ape(image) - Cue - Log | No scans | 1 CD | 247 MB Genre: Classical | Label: Historical | RAR 5% Rec. | SM + Hotfile + Fileserve

Beethoven: Piano Sonatas - Moonlight, Waldstein & Appassionata (2006)

Beethoven: Piano Sonatas - Moonlight, Waldstein & Appassionata (2006) EAC rip | Ape(image) - Cue - Log | Full scans + Covers | 1 CD | 190 MB Genre: Classical | Label: Virgin Classics | RAR 5% Rec. | SM + Hotfile + Fileserve

Mikhail Pletnev: Domenico Scarlatti - Keyboard Sonatas (2001)

Mikhail Pletnev: Domenico Scarlatti - Keyboard Sonatas (2001) EAC rip | Flac(image) - Cue - Log | Full scans + Covers + Booklet | 2 CD | 479 MB Genre: Classical | Label: EMI Classics | RAR 5% Rec. | SM + Hotfile + Fileserve

Solo Piazzolla - Music by Piazzolla for Guitar (2007)

Solo Piazzolla - Music by Piazzolla for Guitar (2007) EAC rip | Ape(image) - Cue - Log | No scans | 1 CD | 144 MB Genre: Classical - Guitar | Label: Tonar Music | RAR 5% Rec. | SM + Hotfile + Fileserve

Pro PHP and jQuery

Pro PHP and jQuery Publisher: Apress 2010 | 400 Pages | ISBN: 1430228474 | PDF | 12 MB This book is for intermediate programmers interested in building Ajax web applications using jQuery and PHP. Along with teaching some advanced PHP techniques, it will teach you how to take your dynamic applications to the next level by adding a javascript layer with jQuery. Learn to utilize built-in PHP functions to build calendar tools and photo galleries. Learn how jQuery can be used for Ajax, animation, client-side validation, and more. Learn jQuery UI and how to create drag-and-drop features easily.

Surface Coatings

Surface Coatings 2009 | 283 pages | ISBN:1607411938 | PDF | 11 Mb This book presents current research on thin films and coatings. The mechanical properties of films and coatings, which are highly affected by their microstructure and their adhesion to substrates, are reviewed. Furthermore, electronic semiconductor devices and optical coatings, which are the main applications benefiting from thin film construction are looked at. This book discusses antimicrobial surface coatings as promising applications of advanced active food packaging systems.

Manual Gearbox Design

Alec Stokes - Manual Gearbox Design Elsevier Limited | 1992 | ISBN: 0750604174 | 176 pages | PDF | 7.3 MB

Spider Player PRO 2.4.5 Portable

Spider Player PRO 2.4.5 Portable | 5.56 MB Spider Player Pro full version ultimate and skinnable audio player with full support for all major audio formats: MP3, AAC, WMA, OGG, FLAC and others. Its most interesting features include audio streaming, integration with Shoutcast and Icecast radio directories, lossless Internet radio recording, advanced CD Ripping and Converting capabilities, FreeDB integration, 32-sound processing for crystal-clear sound, customizable local and global hotkeys and crossfading support. Spider Player is small and blazingly fast, and uses very few system resources.

Analysis and Design of Control Systems Using Matlab

Analysis and Design of Control Systems Using Matlab New Age International | 2006 | ISBN: 8122418090 | 269 Pages | PDF | 1.9 MB

Video Capture Factory 7.2.0.52 Portable

Video Capture Factory 7.2.0.52 Portable | 15.17 MB Video Capture Factory is an excellent video tool designed to accommodate your video capturing needs. You can capture video or image from other devices, DV and TV Tuner easily, browse or edit recorded media files. The captured file can be saved as AVI format in minutes. Video Capture Factory is suitable for both new users and experienced users for its integrated effective settings and user-friendly interface. It can set video compression codec, device properties and cameral properties. Motion detection functions can help you to test the sensitivity when you move camera and set desired alarm code. Just try it and let it do more with your video capture.

Đã có ai đặt bidvertiser bị báo dính malware chưa ? -- Demo of Hungkyo

Tháng trước em đặt bidvertiser thì bị google báo site dính malware, và tự đó domain bị google penalty luôn, cho hỏi ở đây có ai bị trường hợp như vậy chưa ?

Link-Hide - Make cash with your link -- Demo of Hungkyo

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hỏi về Ad4game ?? -- Demo of Hungkyo

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Hôm trước em reg acc GA ở indyarocks, cứ tưởng reg chơi, mấy tháng sau thấy được phê duyệt, em nhờ các bác tư vấn giúp: 1. Đường nét em đang dùng hôm trước em bị dis 1 acc, có dùng được không? (em đã thay máy khác). 2. Do lúc đăng ký tưởng không thành công nên không chú ý, bây giờ muốn sửa 1...

Bán POPUP -- Demo of Hungkyo

Minh đang cần một ít tiền cho việc cá nhân nên muốn bán popup. Traffic khoảng 30 -35k 1 ngày (Khoảng 50% us). Các bác quan tâm thì PM mình qua forum nhé. Xin mod đừng xóa. Thanks Yahoo: chanwadi1987

Bác GA bây giờ khó tính quá ?! -- Demo of Hungkyo

Mình reg GA bằng blogsot với nội dung coppy and pase thì chỉ 2 ngày là bác Gu gờ...k duyệt ! Lại reg tiếp 1 site có nội dung khá tốt,đến nay đã 1 tuần rồi mà vẫn trong tình trạng:đang chờ duyệt Chẳng hiểu bác GA muốn cái gì nữa,người VN đến khổ hic

Kiếm vài $ mỗi ngày với Facebook pay qua paypal (15 phút là có vài $ dễ ăn) -- Demo of Hungkyo

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Hỏi về giá click GA -- Demo of Hungkyo

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Nhờ các pro đã bị gà Ban mà xin lại được acc - Có hậu tạ -- Demo of Hungkyo

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Cần các bro góp ý về AutoPost cho Blogger Google !! Cảm ơn ! -- Demo of Hungkyo

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Máy chủ hư hỏng nặng…hệ thống máy tính không hoạt động trơn tru??? -- Demo of Hungkyo

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Khuyến mại 100% của MobiFone -- Demo of Hungkyo

Từ 08-10/07/2010, Mobifone tặng 100% giá trị các thẻ nạp từ 50 000 đ trở lên tặng 20% cho các thẻ nạp tìn còn lại.

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12

Analysis and Algebra on Differentiable Manifolds: A Workbook for Students and Teachers

Springer | 2010 | ISBN: 904813563X | 438 pages | PDF | 14 MB

This book is a collection of 375 completely solved exercises on differentiable manifolds, Lie groups, fibre bundles, and Riemannian manifolds. The exercises go from elementary computations to rather sophisticated tools. It is the first book consisting of completely solved problems on differentiable manifolds, and therefore will be a complement to the books on theory. A 42-page formulary is included which will be useful as an aide-memoire, especially for teachers and researchers on these topics.
The book includes 50 figures. Audience: The book will be useful to advanced undergraduate and graduate students of mathematics, theoretical physics, and some branches of engineering.

 

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Kitchen Sink Oatmeal Cookies

Active Time:  20 MinutesTotal Time:  35 Minutes I threw everything in these cookies that I thought my health conscious adult children would appreciate in a cookie and they were a complete success. RECIPE INGREDIENTS 2 sticks butter, softened 1 C. brown sugar ½ C. honey ½ C. peanut butter 2 eggs 1 t. vanilla ¾ C. flour ¼ C. whole wheat flour ¼ C. milled flax seed ¼ C. wheat germ 1 t. baking soda 1 t. cinnamon ½ t. salt ½ t. ground ginger 3 C. uncooked oatmeal ½ C. raisins ½ C. chopped nuts ½ C. coconut

DIRECTIONS Heat oven to 350 degrees. Beat or stir together butter, sugars, honey and peanut butter until creamy. Add eggs and vanilla, mix well. Add combined flours, wheat germ, flax seed, baking soda, cinnamon, salt and ginger, mix well. Stir in oats, raisins, nuts and coconut, mix well. Drop by rounded tablespoonfuls onto 2 ungreased cookie sheet. Bake 7 minutes, rotate and reverse cookie sheets and bake an additional 7 minutes. Let cool on cookie sheet for 5 minutes then remove to wire rack to completely cool

Buttery Spritz Cookies

Yield:  7-1/2 Dozen RECIPE INGREDIENTS 1 cup butter (no substitutes), softened 1 1/4 cups confectioners' sugar 1 egg 1 teaspoon vanilla extract 1/2 teaspoon almond extract 2-1/2 cups all-purpose flour 1/2 teaspoon salt Food coloring, optional
DIRECTIONS In a mixing bowl, cream butter and sugar until smooth. Beat in egg and extracts. Combine the flour and salt; gradually add to creamed mixture. Tint with food coloring if desired. Using a cookie press fitted with the disk of your choice, press dough 2 in. apart onto ungreased baking sheets. Bake at 375 degrees F for 6-8 minutes or until set (do not brown). Remove to wire racks to cool.

Nutty Choco-Kisses

Active Time:  20 MinutesTotal Time:  1 Hour They will be your favorite, I assure you. RECIPE INGREDIENTS 1 bag of Hershey's almond kisses 1 Batch of your favorite "Sugar Cookie Recipe" 2 Cups of crushed almonds Powered Sugar

DIRECTIONS Make your "Sugar Cookie Dough", place parchment paper on cookie sheet, sprinkle with crushed almonds, place dough on sheet and roll out about 1/8 to 1/4 inch thick, (we like ours just in between). Cut out rounds with biscuit cutter, place 1 Kiss in the middle of dough. Pull dough up to form a peak (like a Hershey's Kiss) Squeeze together so they stay in place. Place on clean parchment paper on another cookie sheet, sprinkle with more crushed almonds and bake in a 350 degree oven, pre-heated, for 15-20 mins or until golden brown. Remove to cooling racks, Sprinkle with powered sugar after cooling for 5 minutes.

Banana Apple Oatmeal Cookies

Yield:  16 cookies RECIPE INGREDIENTS 1 1/2 cups flour 1/2 teaspoon baking soda 3/4 teaspoon cinnamon 3/4 cup butter 1 cup sugar 1 egg 1 3/4 cups oatmeal 1 cup mashed bananas (2-3 bananas) 1/2 cup nuts 1 apple, grated
DIRECTIONS Preheat oven to 400 degrees F. Sift together the flour, baking soda, and cinnamon. Reserve in a medium bowl. Cream together the butter, sugar and egg in a separate small bowl. Blend the creamed butter mixture into the medium bowl with the dry ingredients. Add the oatmeal, mashed banana, nuts, and grated apple and fold together. This batter is like a muffin batter and with muffin batters you just blend until mixed, do not over beat the mixture. Drop a scoop of batter onto a greased cookie sheet and bake at 400 degrees F for about 15 minutes. Cool and store in a plastic container, or cover with a clean dish towel to maintain a more "muffin like" top crust.
Recipe reprinted by permission of White Lace Inn, WI. All rights reserved.

OMG Brownies

Yield:  24 Brownies I've been making these brownies for bake sales and parties for over 20 years and they are always a hit. They are just absolutely, almost too fudgy and are a combination of several recipes that I've tried through the years. RECIPE INGREDIENTS Brownies: 3/4 cup butter 1 cup sugar 1 cup semi-sweet chocolate chips 1 Tbsp. vanilla 3 eggs 1 cup flour 1/2 cup mini-chocolate chips Chocolate Butter Cream: 1/2 cup semi-sweet chocolate chips 3 Tbsp. butter 1/2 tsp. vanilla

DIRECTIONS In a mixing bowl, melt the butter, 1 cup chocolate chips and sugar in the microwave for 1 to 2 minutes. Remove and stir until melted and smooth. Stir in the remaining ingredients and mix until just well blended, do not overmix. Spread batter into a 9x13-inch metal pan, that has been sprayed with cooking spray, and bake in a preheated 350 degree oven for 23 minutes or until a cake tester, inserted in center of pan, comes out clean. Remove from oven to a wire rack and allow to cool in the pan. Meanwhile, prepare the CHOCOLATE BUTTERCREAM by placing the chocolate and the butter in a microwave-safe bowl and microwaving for about 1 minute. Stir until melted and well blended and add the vanilla, stirring again. Allow to cool to a spreadable consistency and whip until creamy with a small wire whisk or spoon. Spread thinly over the cooled brownies and, once set, cut into 24 squares.

Lemmon Cookie Recipe

Active Time:  15 Minutes Total Time:  30 Minutes Yield:  Makes 1 dozen cookies Recipe Courtesy of The Spanish Kitchen St. Augustine, Florida RECIPE INGREDIENTS 1 cup sugar 16 tablespoons (1/2 pound) margarine 2 cups all-purpose flour 2 teaspoons lemon extract

DIRECTIONS Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. In the bowl of a stand mixer with a paddle attachment or with a handheld mixer, cream together the sugar and margarine until light and fluffy, about 1 minute. Add the flour and lemon extract and continue to beat on low speed for 2 minutes, or until the flour has been incorporated and a dough has formed. Don’t overmix the dough or the cookies will be tough. FORM THE COOKIES: Pinch off ping-pong size pieces of dough and using the palms of your hands roll them into balls. Transfer the balls to the baking sheet, laying them 2 inches apart to allow for spreading. Bake the cookies for 15 minutes, until they are lightly browned on the edges. Cool on a rack before serving. Serving size = 1 cookie